Silver Spring Counseling, LLC

OUR SERVICES INDIVIDUAL THERAPY " Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones." Thich Nhat Hanh Individual therapy provides a safe space to explore your thoughts, emotions, and experiences. It offers an opportunity to gain insight into your concerns and develop effective strategies for positive change. Through individual therapy, you can gain clarity and set goals that lead to transformation. During a particular session, clients may work through concerns related to: Social Anxiety Depression Grief/loss Interpersonal conflict Life transitions Work/life balance PTSD/Trauma Attachment Self Esteem Sexual Identity Sexual Compulsive Behavior Vaginismus and more... Silver Spring Counseling is a therapy practice that embraces a sex-positive and affirming approach. You are welcomed here. COUPLES THERAPY "Love rests on two pillars: surrender and autonomy." -Esther Perel People are wired for connection, and relationships with others make life meaningful. But when the bond between you and your partner starts to falter, knowing where to turn cannot be easy. That's where couples therapy comes in. By working with a professional therapist, you and your partner will learn to identify the barriers that are keeping you apart, develop the tools you need to resolve ongoing conflicts and restore the emotional and physical intimacy that has been lost. Whether you're struggling with communication, trust, or other relationship challenges, couples therapy can help you overcome them and build a stronger, happier partnership. During a couple's therapy session, couples may work through concerns related to: Communication Infidelity Sex & Intimacy and more... PSYCHOLOGICAL EVALUATIONS “A good half of the art of living is resilience.” ― Alain de Botton Moving to a new country is a complex and challenging experience. At Silver Spring Counseling, we recognize the significance of addressing legal, social, and psychological obstacles to attain stability and security. To that end, we offer thorough mental health assessments for migrants who are pursuing lawful status. These assessments are essential for documenting the psychological and social impacts of immigration-related difficulties. They play a critical role in ensuring that immigrants are treated fairly and compassionately as they seek legal status. Our services encompass psychosocial evaluations for individuals applying for: T Visa U Visa VAWA Extreme Hardship About Therapist & Owner Grace Olivieri, LCSWC | LICSW Grace Olivieri is a licensed clinical social worker and the owner/operator of Silver Spring Counseling. She has been licensed as a clinician since 2017 and is a National Association of Social Workers member. She earned her master's degree in social work from Barry University and has worked with various populations in inpatient and outpatient settings for nine years. She has worked in substance abuse, migrant, and refugee welfare programs, helping individuals and families successfully transition into their communities. While she has enjoyed each experience, Grace has found her passion is working with people in a therapeutic setting. Grace has experience providing therapy to individuals, couples, and families and has successfully helped clients work through problems related to trauma, attachment, interpersonal conflict, anxiety, depression, and sexual identity. Grace utilizes an integrative approach, drawing knowledge from various modalities like Internal Family Systems, Mindfulness, and the Holistic Arts to help her clients meet their needs, and she encourages clients to be active participants in the change process and welcomes folks from all kinds of backgrounds including LGBTQIA+ individuals. Serving clients in Maryland, Massachusetts, and Texas For a 15-minute free consultation, contact Grace using the "Contact" link above.