Silver Spring Counseling, LLC

OUR SERVICES INDIVIDUAL THERAPY " Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones." Thich Nhat Hanh Individual therapy offers a safe space to explore your thoughts, emotions, and experiences without judgment. It’s an opportunity to gain clarity around your difficulties and learn practical, meaningful strategies for creating the changes you’re seeking. During an individual session, you might work through challenges related to: Anxiety Depression Grief/Loss Self-Esteem Identity Attachment Interpersonal Conflict Complex PTSD Multigenerational Trauma and more... INFORMED SEX THERAPY "The more we trust, the farther we are able to venture." Esther Perel Sexuality is a fundamental and natural aspect of being human. However, for many, it can be complicated by feelings of shame, confusion, or even pain. Our experiences and expressions of sexual desire are deeply personal and often shaped by the messages we receive from family, culture, or past relationships. Informed sex therapy offers a supportive and nonjudgmental space to explore these complex issues. During a session, you might work through challenged related to: Anxiety and Sex Body Image and Sex Compulsive Sexual Behavior (OCSB) Exploring Alternative Sexualities and more... IMMIGRATION EVALUATIONS “We are all immigrants in this journey of life, searching for a place to call home.” ― Antoine Pécoud Moving to a new country is a complex and challenging experience. At Silver Spring Counseling, we recognize the significance of addressing legal, social, and psychological obstacles to attain stability and security. To that end, we offer comprehensive mental health assessments for people who are pursuing lawful status in the United States. These assessments are essential for documenting the psychological impact relevant to your immigration case and they play a critical role in ensuring that your story is heard. Our services encompass psychosocial evaluations for individuals applying for: T Visa U Visa Asylum The Violence Against Women Act (VAWA) Hardship Waivers Cancellation of Removal My goal is to provide a professional assessment that addresses the legal questions central to your petition by translating your lived experience into clear, meaningful language that the legal system can understand. I set up an appointment with you, which will consist of anywhere between 1 and 2 sessions, each lasting 2 to 3 hours. After your appointment, I will provide your attorney with a 6 to 10-page report with a detailed discussion of your situation, the impacts of abuse or hardship, and any other supporting information I can provide. To learn how I can support you, click the Contact Me link to set up a 15-minute free consultation. MEET YOUR THERAPIST Silver Spring Counseling is a virtual therapy practice founded by Grace Olivieri, a multiracial Italian-Puerto Rican therapist and Licensed Clinical Social Worker (LCSW-C). Grace collaborates with individuals to foster change and support mental health recovery. Her clinical focus is on helping BIPOC individuals, including Latine communities and children of immigrants, heal from the anxiety tied to their identity, enabling them to feel confident and free. Whether clients seek greater fulfillment in their work or relationships or desire a deeper connection to their sensuality and body, Grace is here to assist them. Her therapeutic approach incorporates modalities such as Internal Family Systems (IFS) therapy and Somatic Experiencing therapy, blending emotional insights with body-based wisdom to enhance emotional regulation. Grace has also completed extensive training in sex therapy, creating a welcoming space for clients to discuss challenges related to their sexual identity and experiences. She is licensed to practice independently in Washington, D.C., Maryland, Texas, Connecticut, and Massachusetts. For a free 15-minute consultation, click the "contact" link above. Therapy and Evaluation Services are Available in Spanish